Last Friday night, I was mad at the world. Everything felt terrible, and I was unmotivated to do anything productive or healthy. Did I read for 25 minutes? Nope! Did I bike for half an hour? Absolutely not! Did I comfort myself with a chorizo breakfast burrito and carrot cake with cream cheese frosting? Hell yeah!
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How I Use an Emotion Color Wheel to Combat…
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Last Friday night, I was mad at the world. Everything felt terrible, and I was unmotivated to do anything productive or healthy. Did I read for 25 minutes? Nope! Did I bike for half an hour? Absolutely not! Did I comfort myself with a chorizo breakfast burrito and carrot cake with cream cheese frosting? Hell yeah!