Blog Series: Practical Self-Help for Introspective People
Welcome friends!
Boundaries
Unsolicited Advice Is the Junk Mail of Life
Let People Handle Their Own Conflict
Don’t Damage Relationships to Make Others Happy
From Meddler to Minding My Own Business
Ask Stewie: How Do I Stop Mom From Indoctrinating My Kids?
Yes, I Put People Into Buckets.
Compassion
How to Control Your Rage When That Souped-up Subaru Swerves Across 4 Lanes During Rush-Hour
Want to Be More Compassionate? Use This Mental Model: Unmet Needs Drive Bad Behavior
How Compassionate Parenting Makes Life Much Smoother
How to Show Compassion for Coworkers
Communication
Use Positive Action Language to Get What You Want
Want to Build Rapport? Bring PIE: Positivity, Interest, and Enthusiasm
How Do I End a Video Call Without Feeling Like a Jerk?
Relationships
Venting: How to Do It Without Treating People Like an Emotional Trash Bin
That One Friend Requires Regular Reassurance (But Doesn’t Know How to Ask For It)
Self-esteem
What Charges Your Self-Esteem Battery?
What Drains Your Self-Esteem Battery?
How Sleep Deprivation Kills Your Self-Esteem
3 Self-Care Practices That Boost Self-Esteem
Charge Your Self-Esteem Battery with a Personal Health Code
Sleep
Improve Your Sleep With a Sleep Scorecard
How Sleep Deprivation Kills Your Self-Esteem
Parenting
My Son Is Only 56% Accountable for His Actions
How Compassionate Parenting Makes Life Much Smoother
Productivity
Double Your Productivity With a Maker Schedule
Use Positive Action Language to Get What You Want
Health
How to Actually Eat 5 Fruits & Veggies Every Day
Anxiety
News Outlets Feed Your Worry Box
2 Ways a Shopping List Lowers My Anxiety
19 Quotes From “Feel the Fear and Do It Anyway” by Susan Jeffers
Health
How to Actually Eat 5 Fruits & Veggies Every Day
Miscellaneous
2 Ways a Shopping List Lowers My Anxiety
Fix Your Life by Modeling Positive Behavior
Does Your Blog Look Good on Mobile?
19 Quotes From “Feel the Fear and Do It Anyway” by Susan Jeffers